rcent of the height from which it was dropped. Therefore, you don't have to watch the ball as you dribble. "See" with your fingertips. Simply have your fingers there to feel and control the ball.
Key Point2 :
To dribble, push the ball down by spreading the fingers and flexing the wrist. You don't need to push it down hard. Light pressure is enough. Also, keep your legs flexed and your back straight, ready to make a quick move.
Advanced : Protect the ball
When dribbling against a defender, ALWAYS protect the ball with your body. You can do this by dribbling with your left hand when you are going left and your right hand when you are going right. This will force the defender to reach across your body to attempt a steal.
What new thing did you learn to this week? (Your Questions this week)